Have you heard of it? Well, if you haven’t you are missing out on this ultra beneficial byproduct of the refining process of raw cane sugar called, Black-strap Molasses.
Rich in iron, zinc, calcium, manganese, potassium, magnesium, vitamin B6, selenium and lactic acid, this dark, thick liquid is considered by some to be a super food boasting benefits both internal and external health. Some studies even associate Unsulphured Black-strap Molasses with treating ADHD, relief of PMS symptoms and combating stress and anxiety.
HEALTH & BEAUTY TIP
- Take about two tablespoons mixed in a bit of water each day to help combat anemia, strengthen bones, heals wounds and burns as well as fight acne and other skin issues.
- Try using molasses for a facial. Apply one to two tablespoons to your face and let dry for 3=20-30 minutes then wash off with warm water. Your skin will glow from this very simple treatment.
- Apply a diluted mixture of molasses and water to your hair and use as a shampoo to help soften, strengthen and grow your hair and prevent premature graying.
Here's a quick recipe for an at home protein treatment to help strengthen your hair.
Things you will need:
- 1 heaping tablespoon of cottage cheese
- 2-3 tablespoons of avocado or Olive oil
- 1 tablespoon of Blackstrap Molasses
- 1/4 cup of water
- Blender or whisk
- Bowl